Types of Arthritis

Arthritis is a condition characterized by inflammation of a joint, which results in pain, stiffness, and loss of motion in some cases. Arthritis is a relatively common condition in India and affects 15% people i.e. over 180 million people in India. There exist about 100 different types of arthritis, out of which some are very common and others are extremely rare. Most signs of arthritis are similar such as joint pain, inflammation, problems with movement, fatigue etc. However, there still exist ...
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How to protect your bones and care for them: Tips, Remedies & Exercises

Bones are a significant component of the body which provide a structural framework to the body, protect internal organs from injury and assist in movement. However, bones are at a constant risk for wear and tear due to a number of causes including age, diseases, deficiencies, traumas, and injuries. Osteoporosis is a disease in which bones deteriorate or become brittle and fragile, which increases the risk of a broken bone. Osteoporosis symptoms are not widely known. Because of the key functions...
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