Top 5 health issues in Females that leads to weight gain

Women go through many changes at different stages in their lives, some big and some small, and weight gain is a major challenge. Proper care is necessary, in each stage. Have you ever wondered, that despite maintaining a clean diet, exercising daily, drinking enough water and sleeping soundly, you still gain those pounds?? Let’s delve deeper. The weight gain may be due to an underlying health condition. There are some medical issues which lead to gain in weight. Hypothyroidism: An underactive...
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Obesity Risk Factors

Obesity is a serious problem. People with obesity are at risk of developing obesity-related diseases. It is the result of consuming excess calories without being able to use them or burn them. Calories get converted into fat and are stored in the body and that is how one tends to put on weight. However, there are other factors that contribute to obesity. 1- Lifestyle Lifestyle and social factors can be linked to weight gain. Making unhealthy choices with food and lifestyle leads to obesity. Wi...
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