How can physiotherapy aid me in my recovery?

Physiotherapy is one of the most important ways that people get back to their normal lives after surgery. There are various physiotherapy methods. These physiotherapy methods include muscoskeletal, cardiothoracic and neurological methods. Each of these methods bring a number of physiotherapy services. Here are the ways in which some of the physiotherapy services help.

  1. Back pain

After spinal surgery, a number of exercises are done to help get the back into the shape it was before the surgery. For back pains, mostly muscle strengthening exercise programs are used.

  1. Arthritis

This pain from arthritis can only be reduced and combated using physiotherapy. The actual problem will not be solved. Medications are needed for this. Manual therapies are the main technique used to cure this such as joint manipulation and mobilization. However, some physiotherapists use diathermy that is a procedure in which the body is given a shock after which a lot of heat is generated. After this, a lot of pain is reduced.

  1. Physiotherapy for sports-related injuries

Physiotherapy is the main technique used to help athletes get back to full health. Muscle strengthening and then muscle stretching are the techniques used by physiotherapists.

  1. Cardiothoracic problems

Cardiothoracic problems are the generic name given to many problems with the respiratory and circulatory systems of the body. These include emphysema, asthma and chronic bronchitis among others. Sometimes physiotherapy is the only way to cure these problems. A unique type of physiotherapy is also used to treat these problems which are not restricted to conventional exercises. Different breathing exercises are prescribed for this form of physiotherapy including the Buteyko technique which helps cure asthma.

  1. Neurological problems

Compared to cardiothoracic problems, even fewer people know how physiotherapy helps with neurological problems such as TENS. TENS stands for transcutaneous electrical nerve stimulation. What happens here is that an electric current is produced and attached to the nerves to give a therapeutic and soothing feeling to it. It does much more than that however. It can help reduce nervous system problem such as multiple sclerosis, Parkinson’s disease, strokes, spinal cord injuries and many more.

  1. Posture problems

This is what people usually go to a physiotherapist for. You have already read some of the great ways physiotherapy can aid in your recovery, this is one of the smaller ways. All you have to do is retrain your posture and there is a professional physiotherapist to help you with this. Certain exercises are done which will immediately make your posture less painful.

  1. Increased mobility

This is also a well-known advantage of physiotherapy as it helps in making you more mobile again. Therefore, you must make sure that you go to the physiotherapist immediately if you feel you cannot move certain joints as they know exactly how to fix this without any medications.

Finally, always talk to your doctor about whether physiotherapy is the right option for you as even though it does not have many repercussions on your health, it does cost a lot.

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